EVENTS & NEWS
MONDAYS 24th - 7.0pm - 9.00pm
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WEEK 1 - MONDAY 3rd - THURSDAY 6th APRIL
WEEK 2 - TUESDAY 12th - FRIDAY 16th APRIL
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ADULT CARDIO TENNIS
Fridays 11.00 - 12.00
£12 per session
Cardio tennis guaranteed to get your heart racing and endorphins flowing! A perfect mix of tennis specific drills and movement patterns to help improve your on court play.
All abilities welcome, from beginner to a seasoned pro.
SPORTS MASSAGE THERAPIST
Remedical and deep tissue
by Joanna Riley at Massage-4-Life
Call to book an appointment on 07740 594114
Reduces muscle & joint tension
Improves posture & flexibility
Stimulation of lympathic system
Improves health ^ wellbeing
Improves skin tone
Improves sleep quality
Helps reduce high blood pressure
Boots immune system
Increases peace of mind